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Lovingkindness Meditation
Step-by-step instructions in the classic Buddhist practice for being kind in expanding circles, starting with yourself.
Mastering the Art of Resilience
Guidance for coping with and rebounding from adversity in a wide variety of situations.
Exploring Their Eyes Were Watching God
Themes and practices for Zora Neale Hurston's book about a black woman's struggle to prevail over discrimination.
Practicing Spirituality with Ram Dass
Wisdom about being present, acting with compassion, conscious aging, deep listening, and more.
Meeting and Romancing Your Shadow
An e-course on illuminating the dark side of the soul.
ReStorying Your Life
Guidance through "life review" of your history, grief and gratitude, present path, and legacy.
Becoming a Wise Elder
A journey through eight gates, each with its own gift, task, and challenge, on the way to becoming wise people.
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